immune system nutrition | 7-point-wellness

AIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air Quality

Just a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...

Allergies - A Holistic Point of View

Allergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.

MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!

MOVING FORWARD: A HEALTHIER NEW YEAR!

As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...

Everyday Nutrition to Build the Immune System

Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...

ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION