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Acupuncture & Traditional Chinese Medicine for Anxiety, Stress & Relaxation in New York City

Updated: May 31



In the busy streets of New York City, where the pace never slows, finding moments of peace and tranquility can feel like an impossible task. Yet, amidst the chaos, Acupuncture and Traditional Chinese Medicine can offer a powerful path to emotional wellness and stress management.


Acupuncture therapies, complemented by herbal medicine, nutrition and lifestyle recommendations can help bring about remarkable improvements in a relatively short timeframe of 3-7 weeks. Acupuncture and Traditional Chinese Medicine addresses common conditions such as stress, anxiety, tension, depression, irritability, headache, insomnia, nightmares, addiction recovery, and post-traumatic stress disorder (PTSD).


However, the true essence of lasting relief lies in embracing Acupuncture and Chinese Medicine’s long-term, holistic approach to each patient’s care. Before we move forward with acupuncture treatment, we take a deeper look into the “rhythms” of the patient’s life, evaluating lifestyle and exercise routines, nutrition, meditation, self-reflection practices, and the delicate balance between work, play, exercise, and rest. Our ultimate goal is to help create inner and outer harmony, gently balancing aspects of each patient's physical, emotional and mental health. 


It is within this comprehensive approach that we uncover the potential for profound, enduring changes that directly impact emotional and mental well-being, which then further impacts the physical state of our patients. So, for busy individuals navigating New York City, Acupuncture and Traditional Chinese Medicine offers a sanctuary of serenity, wellness — and the potential for a grounded, well-balanced life. 

Seven Point Wellness New York


Seven Point Wellness is an Acupuncture & Chinese Medicine Clinic offering Acupuncture, Herbal Medicine, Therapeutic Bodywork, Nutritional Guidance, and Lifestyle Consultation.


Phil works in two locations:

Millburn, NJ & Chelsea, NYC.

CHELSEA, NYC: 37 W 20th St #607, New York, NY 10011  (Between 5th & 6 Ave)


SPRINGFIELD, NJ: 150 Morris Ave, Suite #305, Springfield, NJ - on the border of MILLBURN-SHORT HILLS. An easy drive from Maplewood, South Orange, Short Hills, Livingston, Chatham and most cities in Union, Morris & Essex County, NJ.



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